What is EEG Neurofeedback?
- This is a complementary/alternative form of treatment that teaches the brain to reorganize and regulate brain wave frequencies.
- The brain has different types of waves: alpha, beta, delta, gamma, and theta. These waves change depending on what type of task we’re engaged in. When we’re tired, the brain waves slow down. If we’re agitated, the brain waves have higher frequencies.
- People can learn to control their brain waves consciously by shifting their thoughts to produce a desired pattern of brain activity.
- This can lead to changes in mood, stress, sleep patterns, mental clarity, and even pain.
What happens during an EEG Neurofeedback Session?
- A provider attaches electrodes to the scalp. No medications are provided. The client remains conscious and alert during the session.
- The client is connected to a monitor that provides immediate feedback using a computer-based program that assesses brain wave activity. This feedback can be visual and/or audio.
- These sessions usually last for 30-60 minutes.
Who is EEG Neurofeedback used on?
- It has been used to treat people with ADHD, anxiety, depression, epilepsy, insomnia, drug addiction, schizophrenia, learning disabilities, dyslexia, dyscalculia, autistic spectrum disorders, and chronic pain.
Does EEG Neurofeedback work for relieving pain?
- For some people, yes. This is not a method that works on all people with chronic pain. More research is needed to determine how effective it is.
Sources
Marzbani H, Marateb HR, Mansourian M. Neurofeedback: A Comprehensive Review on System Design, Methodology and Clinical Applications. Basic Clin Neurosci. 2016;7(2):143-158. doi:10.15412/J.BCN.03070208
Psychology Today Staff. (n.d.). Neurofeedback. Psychology Today. https://www.psychologytoday.com/us/therapy-types/neurofeedback